"Do the best you can until you know better. then When you know better, do better"
-Maya Angelou
Recommended Books
ARTICLES AND BLOGS
recommended Videos
How Psychedelics Can Aid in Recovery by Gabor Mate
What does it mean to really transcend the ego?
The importance of an attitude of gratitude
Michael Pollan on Psychedelic Assisted Therapy
Is Psychedelic Healing the Secret to Life?
The Future of Psychedelics by Rick Doblin
Map for a Meaningful Life
Map for a Meaningful Life
How Fun Can Improve Your Life
Hope Theory explained
Psychedelics and Depression
Change your story, Change your life!
The Best Relationship Advice
The Science of Happiness
The Body Keeps The Score
The Body Keeps The Score
The Power of Vulnerability and Connection
The Power of Vulnerability and Connection
The Importance of Healthy Boundaries
Stress: The Silent Killer
How to Thrive vs Survive
Addiction Explained by Gabor Mate
Meaning in Suffering
How to find meaning in our suffering
Meaning in Suffering Continued...
How to find meaning in our suffering
How to be a friend to yourself
Your Thoughts Are Bubbles
How to be a friend to yourself
It’s Not About the Nail - DBT
Opportunity Is Missed By Most People Because It Is Dressed in Overalls and Looks Like Work.
- Thomas Edison
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